Make healthy snacks in your oven
Preserved, pickled or dehydrated - a steam oven makes healthy, tasty snacks from your favourite fruits and vegetables.
Making healthy snacks at home is easy - just select your favourite fruits or vegetables that are currently in season. Then have a go at either preserving or dehydrating them. Preserved fruits are great on your breakfast porridge or as a midday snack. Pickled vegetables are a great side or pre-dinner snack. When dehydrating fruits or vegetables, you get healthy crisps that everyone will love.
Preserving or infusing fruit and vegetables
Making dehydrated healthy snacks
When dehydrating fruits and vegetables, you don´t need a steam oven (even though some of our Electrolux steam ovens have a special Dehydrating programme), but it´s a nice way of preparing healthy snacks that are either sweet or savoury. Below is one of our favourites, but try it out with whatever you like or what´s in season.
How to dehydrate fruit: Apple crisps
2 Granny Smith apples, 1 tbs powder sugar
Slice the apples thinly using a mandoline.
Lay the slices on on a silicone sheet or a baking paper.
Dust the apples with the sugar and bake on 85°C (or use the Dehydrating programme) for 1 ½ hour. Enjoy!
Crispy, golden brown and perfectly moist
In SteamCrisp ovens, regular heat is combined with steam to make your dishes crispy and golden brown on the outside while insides are moist, tender with nutrients and taste perfectly preserved.